Mindfulness and meditation are powerful tools for reducing stress, improving focus, and cultivating inner peace.

The Self-Care for Mindfulness & Meditation Journal is designed to help users develop a reflective practice that supports clarity and relaxation. With 50 guided prompts, this journal encourages users to slow down, be present, and connect with their thoughts.

These prompts guide users in building a consistent meditation habit, enhancing self-awareness, and incorporating mindfulness into daily routines. Whether your audience is new to mindfulness or looking to deepen their practice, this journal provides a structured and meaningful approach.

You’ll receive editable Canva templates, allowing full customization to fit your branding. This version comes with Master Resell Rights (MRR), meaning you can edit and resell the journal while passing Private Label Rights (PLR) to your customers.

Includes:

• 50 mindfulness and meditation prompts for relaxation and self-reflection

• Editable Canva template in US Letter & A4 sizes

• Master Resell Rights (MRR) – edit and resell, passing PLR to customers

• Instant access via a provided Canva link

Perfect for wellness coaches, meditation guides, and printable sellers looking to offer tools for stress relief and mindful living.

Note: The Self-Care for Mindfulness & Meditation Journal is Journal #11 of the Self-Care Journal Series.

THIS IS A DIGITAL PRODUCT AND NOTHING WILL BE SHIPPED TO YOU. PLEASE NOTE THAT DUE TO THE NATURE OF DIGITAL PRODUCTS AND GAINING IMMEDIATE ACCESS, WE DO NOT OFFER ANY REFUNDS.