Managing stress is essential for overall well-being, and the Self-Care for Stress Relief Journal provides a simple way to reflect, process, and find balance.

This journal includes 50 guided prompts designed to help users explore their stress triggers, develop calming strategies, and create healthier habits for daily life.

Each prompt encourages mindful reflection and self-awareness, making it easier to navigate stressful moments with clarity. Whether used for personal stress management or as a wellness resource for your customers, this journal is a powerful tool for relaxation and resilience.

You’ll receive editable Canva templates, allowing full customization to align with your brand or audience. This version comes with Master Resell Rights (MRR), meaning you can edit and resell the journal while passing Private Label Rights (PLR) to your customers.

Includes:

• 50 stress-relief prompts to encourage self-reflection

• Editable Canva template in US Letter & A4 sizes

• Master Resell Rights (MRR) – edit and resell, passing PLR to customers

• Instant access via a provided Canva link

Perfect for coaches, mental wellness professionals, and printable shop owners looking to offer stress-relief resources.

Note: The Self-Care for Stress Relief Journal is Journal #2 of the Self-Care Journal Series.

THIS IS A DIGITAL PRODUCT AND NOTHING WILL BE SHIPPED TO YOU. PLEASE NOTE THAT DUE TO THE NATURE OF DIGITAL PRODUCTS AND GAINING IMMEDIATE ACCESS, WE DO NOT OFFER ANY REFUNDS.